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Is Rum Low In Calories

Is Rum Low In Calories. Rum shots are an exquisite treat, but they’re definitely not low in calories. However, it is much less pronounced than rum.

Low Calorie Alcohol: 18 Of The Best Low Calorie Alcoholic Drinks
Low Calorie Alcohol: 18 Of The Best Low Calorie Alcoholic Drinks from www.goodto.com

However, one serving of beer (12 fl.oz) has 153 calories, and one serving of red wine (5 fl. For example, 90 proof vodka contains 45 per cent alcohol; The calories in gin, rum, vodka or whiskey depends on the proof, which is twice the percentage of alcohol.

Just Like In Other Alcoholic Drinks, These Are ‘Empty Calories’ With No Nutritional Value, So Don’t Benefit Your Body In Any Way.


Whiskey is lower in calories than rum. Which rum is sugar free? For this reason, as with most other vices in life, it is imperative to drink in moderation.

Maybe Rum Shots Aren’t Ideal As An Everyday Habit.


However, when used in cocktails or mixed drinks, they can be quite the calorie bombs. Rum is definitely not a low calorie alcohol. Luckily, bacardí’s rum mule doesn’t kick like an actual mule, so it’s handy for a gentler evening.

Nevertheless, In The European Union, The Minimum Is 37.5 Percent While In The United States, The Minimum Is 30% Percent.


Swap your gin & tonic (170 calories) for a slimline gin & tonic (115 calories). Each standard drink, or 1.5 oz fluid serving, has around 95 calories. Calories in a single 25ml measure.

I Looked Up The Calorie Content Of Rum A Couple Of Times And It Boils Down To The Following:


Oz.) has 97 calories, as do gin, vodka, whiskey, and tequila. Specifically, here's how rum stacks up in comparison to other alcoholic beverages, according to the national institutes of health. However, one serving of beer (12 fl.oz) has 153 calories, and one serving of red wine (5 fl.

Some Organisations Have Claimed That A Single Serving Of 1.5 Ounces Is Enough To Reduce Anxiety, Calm You Down And Give You A Good Night’s Sleep, However, There Is Little Evidence To Support This.


The total fat content of (1 shot or jigger 1.5 fl oz) rum is 0 g. Low calorie post workout smoothiefitness blender. Don’t forget that in a cocktail the mixer also adds to the overall calorie count.

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