Research On Diet Soda And Health
Research On Diet Soda And Health. The report also suggests that diet soda consumption is linked to high blood pressure, possibly due to the sodium content which is a major ingredient for flavoring many diet drinks. A study published in april of 2017 in the journal stroke pointed to diet soda as a potential increase in the incidence of both dementia and stroke.
More and more research is showing that not only will it not help but there is evidence that artificially sweetened diet beverages could actually cause you to. High blood pressure happens to be a factor that can significantly increase stroke risk, which a 2017 study suggests also increases with diet beverage consumption. In a study published in the journal of general internal medicine , researchers found that people who drank diet sodas daily were at a higher risk for vascular events, such as heart attack and stroke, compared with those who drank fewer diet sodas or even those who drank regular sugar.
Other Studies Associate Diet Soda With Weight Gain, Type 2 Diabetes, And Metabolic Syndrome, As Well As Strokes, Dementia, Cancer, Parkinson’s Disease, Among Other Things, But We Can’t Establish Causation Here.
Results appeared online in the american journal of public health on january 16, 2014. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Thing to diet soda will help in losing weight;
Though Many Prefer Diet Drinks To Regular Carbonated Sodas For Their Decreased Health Risks, In A Study Published By European Journal Of Clinical Nutrition, Aspartame, The Main Ingredient Used In Diet Drinks, Was Linked To Insomnia, Headaches, And Seizures And In Chronic Cases Blindness, Neurotoxicity And Memory Loss [4,5].
Carbonated sweet water with minimal calories. Diet soda research breakdown | examine.com. Diet sodas may be beneficial to a diet due to satiety effects and displacing sugared sodas, and their health effects should be seen as a sum of the parts like energy drinks.
Some Research Suggests That Those Who Drink Diet Soda Have Higher Activity In The Area Of The Brain Associated With The Desire To Consume.
Sodas can impact health in a range of harmful ways: And that’s the lesson with pretty much every study that tries to link diet soda with weight or health issues. Diet soda may not be as healthy as you think.
Not Inherently Healthy Or Unhealthy.
Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The report also suggests that diet soda consumption is linked to high blood pressure, possibly due to the sodium content which is a major ingredient for flavoring many diet drinks. Research suggests that diet soda is unlikely to be detrimental to metabolic health or body composition.
In 2011, A Study Conducted By Researchers At The University Of Miami Miller School Of Medicine Found That Daily Diet Soda Consumption Was Linked To A Higher Risk For Stroke And Heart Attack.
The study’s results were touted in the online medical journal “medpage today” [1] as a link, but other sites have used more inflammatory language to whip the flames. More and more research is showing that not only will it not help but there is evidence that artificially sweetened diet beverages could actually cause you to. Answer from katherine zeratsky, r.d., l.d.
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